About this experience
Hassle-Free Transportation:
Enjoy round-trip shuttle service from Waikiki, so you can relax and focus on the hike without worrying about directions, parking, or traffic.
Immersive Rainforest Adventure:
Explore the Manoa Falls Trail through lush eucalyptus groves, footbridges, and streams. Self-guided at your own pace, it’s perfect for nature lovers, photographers, and Oahu adventure seekers.
Trail Support:
Water, bug spray, and walking sticks are provided, with ponchos available for purchase in case of rain. The moderately challenging trail includes stairs and boulder climbs, making it both safe and rewarding.
Unforgettable Waterfall Views:
Reach the base of the 150-foot Manoa Falls and enjoy breathtaking scenery, serene sounds of cascading water, and photo-worthy moments. Our combination of convenience, safety, and natural beauty ensures an unforgettable Oahu hiking experience for all ages.
At a glance
- Duration: 3 hr 30 min
Plan your experience
Set aside 3 hr 30 min for the experience itself, with additional time to reach your meeting or pickup point.
Before you go
- Travelers should have at least a moderate level of physical fitness
Local guides to help you plan
Manoa Falls Rainforest Self-Guided Hike: Booking Guide and Transportation
Book Manoa Falls’ self-guided shuttle, choose the best pickup, and avoid common transit mistakes before one key detail changes everything.
Manoa Falls Guided vs Self-Guided Tour: Which Should You Book?
Unlock the key differences between guided and self-guided Manoa Falls hikes before you book, because one option fits your trip far better.
Manoa Falls Hike Guide: Trail Conditions, Mud Reality, and Timing
Hike Manoa Falls with eyes wide open to mud, crowds, and hidden risks most visitors miss, and discover why timing changes everything.
What is included
- Bottled water
- National Park fees
- Bug spray
- Walking stick
- Round Trip Transportation from Waikiki
Not included
- Gratuities
- Tour Guide
Itinerary and highlights
Experience the Manoa Falls hike with convenient round-trip shuttle service from Waikiki hotels. This moderate 2-mile rainforest trail takes you over a footbridge and small stream, through lush Eucalyptus groves, and gently ascends to the scenic base of the 150-foot Manoa Falls. Along the way, enjoy provided water and bug spray while exploring tropical flora and fauna. Perfect for nature lovers, photographers, and adventure seekers, the trail features unpaved, rocky sections, stairs, and boulder climbs, with walking sticks for extra support. Sneakers and comfortable clothes are recommended. Rain or shine, this self-guided hike offers a memorable Hawaii waterfall experience—just remember, swimming isn’t safe and drinking the water is prohibited.
See the overview, available options and booking details for the experience schedule.
Meeting and pickup information
- If you are not staying in Waikiki, a free parking lot is available at 2805 Monsarrat Ave, Honolulu, HI 96815. Please park there and walk to the Queen Kapiolani Hotel for shuttle pick-up. Be on time, as the shuttle will not wait for late arrivals. After booking, please contact Kaimana Tours to confirm your pick-up location and time. International travelers without a U.S. mobile number should provide their hotel room number. We will try to reach you 24 hours before your tour; if we cannot contact you, the shuttle may not be able to operate. Please wait outside of the hotel your pick-up was assigned to. The driver has multiple stops, so you may not be the first or last pick-up of the day. Allow a 5–10 minute window for arrival, and if the driver hasn’t arrived by then, please give us a call.After booking, please contact Kaimana Tours to confirm your pick-up location and time. International travelers without a U.S. mobile number should provide their hotel room number. We will try to reach you 24 hours before your tour; if we cannot contact you, the shuttle may not be able to operate.*Only book this activity if you require transportation.*
Languages and tickets
- English — Guide
- Mobile Only
Tour operator
- Kaimana Tours
Meeting points and locations
Accessibility and practical details
- Infants are required to sit on an adult’s lap
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
- Drivers and Receptionist MAY speak Portuguese as well.
- We do not recommend this hike for ages older than 65
- Not recommended for children under 3 and people with disabilities
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Questions about this experience
How long is this experience?
What are the pickup arrangements?
After booking, please contact Kaimana Tours to confirm your pick-up location and time. International travelers without a U.S. mobile number should provide their hotel room number. We will try to reach you 24 hours before your tour; if we cannot contact you, the shuttle may not be able to operate.
Please wait outside of the hotel your pick-up was assigned to. The driver has multiple stops, so you may not be the first or last pick-up of the day. Allow a 5–10 minute window for arrival, and if the driver hasn’t arrived by then, please give us a call.
After booking, please contact Kaimana Tours to confirm your pick-up location and time. International travelers without a U.S. mobile number should provide their hotel room number. We will try to reach you 24 hours before your tour; if we cannot contact you, the shuttle may not be able to operate.
*Only book this activity if you require transportation.*
Which guide languages are listed?
What ticket format is listed?
What ticket age bands are listed?
What is the cancellation policy?
Traveller reviews and photos
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