About this experience
Experience the lush beauty of Manoa Valley on this guided waterfall hike through Oahu's rainforest. Featured in films like Jurassic Park and Lost, the trail winds past bamboo forests, rare native plants, and birds found nowhere else on earth. Learn about Hawaii's unique ecosystem and culture from your expert guide. After reaching the stunning Manoa Waterfall, enjoy a healthy lunch at scenic Tantalus look out, a special addition you won't find on typical Manoa tours. This moderate 1.6 mile hike is perfect for all experience levels and includes round-trip transportation from Waikiki.
At a glance
- Duration: 5 hr
Plan your experience
Set aside 5 hr for the experience itself, with additional time to reach your meeting or pickup point.
Compare the available options before choosing: their itinerary, inclusions and pickup arrangements can differ. Check the price for your date and whole group.
Before you go
- Travelers should have at least a moderate level of physical fitness
Local guides to help you plan
Manoa Waterfall Hike With Waikiki Pickup and Healthy Lunch: Full Booking Guide
In this booking guide, see if Manoa Fallsβ easy Waikiki pickup, muddy trail, and healthy lunch are worth your morning before you reserve.
Oahu Dolphin and Snorkel Tour With Waikiki Pickup and Lunch: Full Booking Guide
Salt spray, dolphins, lunch, and Waikiki pickup seem simple, but one booking detail could change your entire Oahu snorkel tour.
Best Manoa Falls Tours With Waikiki Pickup
Navigate the best Manoa Falls tours with Waikiki pickup, and discover which one turns a simple hike into something unexpectedly memorable.
What is included
- Round Trip Transportation from Waikiki
- Healthy Lunch Choice of Pastrami, Turkey or Veggie Sandwich
- Stop at Tantalus Lookout for Lunch and Sightseeing
- Guided Hike through Manoa Valley Rainforest
- Visit to Manoa Waterfall
Not included
- Gratuities
Itinerary and highlights
Your days begins with pickup from select Waikiki hotels. After meeting your guide and group, you'll take a short drive to Manoa Valley, located just outside Honolulu. Along the way, your guide will provide an introduction to the area's geography, climate, and history.
At the trailhead, you'll set out on a 1.6 mile guided hike through Manoa Valley's lush rainforest. The well-maintained trail passes through bamboo groves, towering ferns, tropical plants, and native trees. Throughout the hike, your guide will point out interesting plant life, birds, and natural features of the valley, while sharing insights into Hawaii's ecology and culture.
The trail leads to the base of the 150 foot Manoa Waterfall, where you'll have time to take photos and enjoy the peaceful surroundings. After the hike, you'll visit Tantalus Lookout, a scenic viewpoint overlooking Honolulu, Diamond Head, and the Pacific Ocean. Here, you'll enjoy a healthy lunch from a local sandwich shop
After lunch and time to take in the views, your guide will return you to Waikiki by early afternoon. This half day tour is suitable for all experience levels and offers a great opportunity to explore Oahu's natural beauty.
See the overview, available options and booking details for the experience schedule.
Meeting and pickup information
- The confirmation email containing the specific pickup location and time will be sent to you. Please refer to this email for the details.γAqua Palms Waikiki (9:00AM), Ala Moana Hotel (9:05AM) Hyatt Regency (9:20AM), Waikiki Beach Marriot (9:25AM), Treasures and You - 307 Lewers St 4th floor (9:35AM)
Languages and tickets
- English β Guide
- Mobile Only
Tour operator
- Nature and You
Meeting points and locations
Accessibility and practical details
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Questions about this experience
How long is this experience?
What are the pickup arrangements?
Aqua Palms Waikiki (9:00AM), Ala Moana Hotel (9:05AM) Hyatt Regency (9:20AM), Waikiki Beach Marriot (9:25AM), Treasures and You - 307 Lewers St 4th floor (9:35AM)
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What ticket format is listed?
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What is the cancellation policy?
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