About this experience
Engage in a transformative yoga experience with diverse offerings. From a refreshing vinyasa flow that invigorates your body to gentle sessions focused on deep relaxation and guided meditation, each class caters to various experience levels. Embrace the soothing island energy as you stretch, strengthen, and center your mind with expert instructors. Whether you seek an energizing flow or a calming meditation, these classes ensure you leave feeling revitalized and connected to the beauty surrounding you.
At a glance
- Duration: 55 min
Plan your experience
Set aside 55 min for the experience itself, with additional time to reach your meeting or pickup point.
Before you go
- Suitable for all physical fitness levels
Local guides to help you plan
Where to Stay on Oahu Besides Waikiki: Quiet Beach Towns
Skip Waikiki crowds: stay in Kailua/Lanikai for sunrise swims, Waimanalo for quiet beaches, Haleiwa for North Shore charm, or Ko Olina for kids.
Waikiki Beach Guide: Best Spots, Swim Areas, and Crowd Tips
Plunge into our Waikiki Beach guide to uncover secret swim spots, calmer coves, and smart crowd hacks you can’t afford to miss.
Waikiki Beach Map: Where to Swim, Surf, and Find Shade
Discover the real Waikiki Beach map—where locals actually swim, surf, and find shade—so you don’t waste a minute
What is included
- 8am -- 50min Yoga Class or 9am -- 30min Yoga Nidra
Not included
- Please bring a towel to practice on. Yoga mats will be available for a rental fee of $2 per class
Itinerary and highlights
Class Offerings
1. All Levels Beach Yoga Flow (50 minutes)
Offered at 8am Wednesdays
A refreshing vinyasa-style flow designed for all experience levels. This class blends breathwork, stretching, strength, and balance while enjoying the beauty of Waikiki Beach. Expect a fun, uplifting practice that leaves you energized and grounded.
2. Yoga Nidra (30 minutes)
Offered at 9am Wednesdays
A deeply calming guided meditation known as “yogic sleep.” This class is done lying down and is designed to reduce stress, quiet the mind, and promote full-body relaxation. Perfect for anyone looking to restore and recharge without physical movement.
3. Flow + Meditation (90 minutes)
Sign up for 8am Class Wednesday and stay for meditation for a discount (contact me for details)
Enjoy a mindful, slower-paced class focused on deep stretching, mobility, and relaxation—perfect for travelers, beginners, or anyone wanting to unwind. The session ends with a guided meditation to help you reset, recharge, and fully soak in the peaceful island energy.
See the overview, available options and booking details for the experience schedule.
Meeting and pickup information
- Meet at Queens Beach for Tuesday and Wednesday classes! When looking at the ocean, I'll be to the left of the bathrooms
Languages and tickets
- Mobile Only
Tour operator
- Ocean Front Yoga with Heather
Meeting points and locations
Accessibility and practical details
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Questions about this experience
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Service animals allowed
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